Yoga au Jardin des Cimes

Plateau D'Assy

Description

Vinyasa yoga is defined as a dynamic sequence of movements, initiated and harmonized by the breath. It has many benefits for the body, such as: strength, endurance and flexibility; muscle strengthening, balancing, sculpting and toning the figure. And for the mind, such as: stress management; calming the mind and emotional state; mastering concentration.

Audience age :
From age 16

Ouverture

Monday 1st of July 2024 between 6.30 pm and 7.30 pm.

Monday 8 July 2024 between 6.30 pm and 7.30 pm.

Monday 15 July 2024 between 6.30 pm and 7.30 pm.

Monday 22 July 2024 between 6.30 pm and 7.30 pm.

Monday 29 July 2024 between 6.30 pm and 7.30 pm.

Monday 5 August 2024 between 6.30 pm and 7.30 pm.

Monday 12 August 2024 between 6.30 pm and 7.30 pm.

Monday 19 August 2024 between 6.30 pm and 7.30 pm.

Monday 26 August 2024 between 6.30 pm and 7.30 pm.

Monday 2 September 2024 between 6.30 pm and 7.30 pm.

Monday 9 September 2024 between 6.30 pm and 7.30 pm.

Monday 16 September 2024 between 6.30 pm and 7.30 pm.

Monday 23 September 2024 between 6.30 pm and 7.30 pm.